![]() ![]() The invention of artificial light sources now makes the use of light therapy very easy. The machine gives off a bright light that mimics outdoor sunshine, boosting melatonin, serotonin, and Vitamin D. Modern light therapy boxes have fluorescent lights on metal reflective bases and plastic screen top coverings which diffuse the light and filter out harmful UV (ultraviolet) rays. Niels Finsen, who developed the first artificial light source for light therapy treatment, is the father of modern phototherapy. However, modern applications of light therapy use artificial light sources for phototherapy. The early use of the remedy involved exposure to natural sunlight. Light therapy can be traced back to the ancient cultures of Greece, Egypt, and Rome. It is a method recognized by scientific medicine to treat various conditions. Light therapy is often referred to as phototherapy or heliotherapy. It compensates for the lack of exposure to sunlight, which may be causing the condition you want to treat. Light therapy involves exposure to outdoor daylight or specific indoor light sources which mimic natural sunlight. Specifically, we’ll examine what light therapy and light therapy glasses are, how they work, and the conditions they treat. This article will answer this question and more. Light therapy glasses are used to treat physiologic conditions by using “specialized glasses” to send light to the eye to stimulate the production of feel-good hormones and regulate sleep hormones. Light therapy glasses are the latest innovation in light therapy treatment.īut do light therapy glasses really work? Many people suffer physiologic health problems, which are medical conditions not caused by diseases (from jet lag to depression).Įxposure to light at specific wavelengths is touted as an effective treatment for various physiologic conditions.
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